Rice water, this name has been familiar to us for a long time because of its many properties. However, many people may be familiar with it but do not know what it really is or what its benefits are. Today, I will tell you about it and share a natural beauty formula that has been used for a long time.
Rice water is the water used to wash rice. It may sound unclean, but it is actually rich in many nutrients that come from rice.
Vitamins in rice that come from rice washing water are:
- Vitamin B1 is good for the functioning of the nervous system, digestive system, heart and muscles. It helps with appetite and helps in the growth of the body.
- Vitamin B2 helps prevent clogged arteries, which is the cause of hardening of the arteries, and eliminates saturated fat in the blood vessels. It also helps to relieve watery eyes, so it is used as an ingredient in eye drops.
- Vitamin B3 helps to destroy toxins from pollution, alcohol and drugs, and iron is an important element in the production of red blood cells.
How to make rice water
Even though it is said that rice washing water is water that is rich in rice beauty benefits. Making rice washing water nowadays cannot use the first water anymore. Because rice nowadays is contaminated with chemicals and various pollutants. Therefore, to make good rice washing water, there must be a method.
- Wash the rice once to remove dust, dirt and chemicals from the rice.
- Use your hands to massage and scrub the rice for about 2-3 minutes, then add water again and pour out the white, cloudy rice water to use.
Open the beauty recipe
Rice water for washing face
In the past, Thai women used rice water to wash their faces because they believed that it would make their skin radiant, smooth, and free of acne and blemishes. It would help treat blackheads and make the face look younger and more radiant when used regularly.
Rice water for a clean face
For those who have problems with freckles and sunburn.
- Use a handful of five-leaf celandine, a handful of rice, and a thumb-sized amount of turmeric.
- Mix them together until they are crushed.
- Apply as a facial mask or before going to bed (before applying, wash your face thoroughly)
- Wash it off in the morning.
Regular use will help fade away blemishes. In addition, rice helps treat blackheads, nourishes the skin, and makes the face look bright.
Rice water for beautiful hair without dandruff
Rice water helps nourish hair, making it soft and smooth, dandruff-free, and fragrant. It can be used instead of shampoo or mixed with other herbs. Rice water that has been stored for several days, or what is known as “som juice,” if boiled and used to wash hair, will make hair more beautiful and shinier. โปรโมชั่น ufabet Currently, there is a patent for a hair product that contains rice bran to help retain moisture and keep hair looking shiny and curly.